Beginner Yoga Series

An Introduction to the Beginner Series

Yoga Props + Options

Tips on Starting a Yoga Practice
Beginner Class #1

Beginner Class #2

Beginner Class #3
Beginner Class #4
Short Hamstring Class w/a Strap

Beginner Class #5

Beginner Class #6

Benefits of Yoga

Beginner Class for Fall Season

Beginner Class for Chest & Shoulder Opening