Category: Yoga with Amy
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Feeling Stressed About……
………the upcoming holidays, end of year to do list, finishing your 2020 goals, or world events? Join me for a new yoga series. I call it “Navigating the Last 8 Weeks of 2020: A Series” Each week there will be a new level one class (between 20-30 minutes) + a technique introduced in class to […]
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Yoga with Amy: Schedule of Classes
Hello there all. Ready for more balance in your life? Check out this week’s line up of classes. Tuesday, October 6, 2020 : Beginner Class #3 Continuing with our beginner series of classes. This class will add on from class #1 & #2 and is just under 35 minutes. Thursday, October 8, 2020 : Short […]
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Yoga with Amy: An Introduction
Yoga with Amy starting September 30, 2020. Here’s what’s coming up: Monday, Sept. 28, 2020: Props Wednesday, Sept. 30, 2020: Beginner yoga class #1 Friday, Oct. 2, 2020: Beginner yoga class #2
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A New Chapter
Hello there fellow bloggers! I am embarking on a new chapter of my life. Coming very soon I will begin to offer online yoga classes for beginners, anyone curious about yoga, and/or those who haven’t practiced in a while. I’m still working out all the details but I hope to post my first class the […]
Amy Pantone 