Feeling Stressed About……

………the upcoming holidays, end of year to do list, finishing your 2020 goals, or world events? Join me for a new yoga series. I call it “Navigating the Last 8 Weeks of 2020: A Series” Each week there will be a new level one class (between 20-30 minutes) + a technique introduced in class to…

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Yoga with Amy: Schedule of Classes

Hello there all. Ready for more balance in your life? Check out this week’s line up of classes. Tuesday, October 6, 2020 : Beginner Class #3 Continuing with our beginner series of classes. This class will add on from class #1 & #2 and is just under 35 minutes. Thursday, October 8, 2020 : Short…

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