This series will focus on the transition from winter to spring. Each week we will touch on a different aspect, working with the lymphatic system, jumpstarting sluggish digestion, boosting immunity and aiding in detoxification. Also there will be a bonus shorter class with a specific focus.
Focus on the Lymphatic System
Short Morning Class
Focus on the Digestive System
Short Class for Sleep
Focus on the Immune System
Short Evening/After Work Class
Focus on Detox
Short Anytime Class
All classes will become available on the date shown and will remain online on this site and YouTube.
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