A wonderful way to reset, restore, and rest during the colder months. Take care of yourself so you are better able to care for those around you.
If you find value in my free online yoga classes, consider making a donation if you are able to. There is no obligation. Donations help offset the cost of this website and allow me to continue offering free classes to everyone.
Click on the donate button to be redirected to the donation page. All donations, no matter amount, are greatly appreciated.